11 Benefits of Himalayan Salt

11 Benefits of Himalayan Salt
June 12, 2022 MBI Beauty Crew

11 Benefits of Himalayan Fossil Salt


id you know that Himalayan fossil salt has been used as a beauty treatment for centuries? This amazing ingredient is now available in a range of products from Haloskin including face cleansers, toners and rebalancing masks.

Ancient Egyptians were some of the first people to use salt for cosmetic purposes. Himalayan fossil salt is mined from the Himalayan mountains and is believed to be one of the purest salts in the world, said to contain more than 84 minerals and elements.

Himalayan fossil salt has many benefits for your skin and your overall well-being. In this blog post we will discuss some of our favourites!

Himalayan salt also contains trace elements such as iron, magnesium, potassium and iodine that are known to generally help improve skin condition.

One of the most significant benefits of Himalayan fossil salt is the ability to detox and cleanse the skin but let’s talk about that more as we go.

#1 – Detox Your Skin


ne of the primary benefits associated with Himalayan fossil salt is ability to help in detoxing your skin. It does this by drawing out toxins and impurities from your skin while helping to improve circulation.

If you have ever had a Himalayan salt bath you will know just how relaxing and rejuvenating it can be!

These same detoxing properties can also help to cleanse the skin.

If you are looking to naturally detox your skin, you should consider using Himalayan salt scrubs, face cleansers and the like in place of traditional cleansers or soaps, which often use chemicals that you might rather avoid.

Scrubbing with a Himalayan salt face cleanser will remove dead skin cells, dirt and other toxins that normally build up during the day.

This wonder product can also improve circulation and give your skin a healthy, fresh glow. You can add a Himalayan salt moisturiser or face serum for an extra boost of hydration which is often needed following scrubbing or when using a face cleanser.

Another way to detox your skin with Himalayan salt is through applying a body wrap. This is an excellent treatment if you battle with cellulite or water retention. To make a body wrap, simply mix Himalayan salt with some warm water and apply it to your problem areas. Wrap yourself in plastic wrap or a towel and let the mixture work its magic for 30 minutes or so. We guarantee you will feel refreshed and rejuvenated afterwards!

#2 – Relax and Calm Your Body


f you have ever experienced an Epsom salt bath, you know how good it feels to soak in something that relaxes your muscles and calms your body. Himalayan fossil salt provides the same luxurious effect and comes with some added benefits that are sure to relax your body and calm your mind, these include improved circulation, reduced inflammation and calmer nerves. What better way to unwind after a long day at work or a stressful week?

Himalayan fossil salt when absorbed in a bath is reputed to have the same calming effects as a day at the beach soaking in the salty ocean water as it improves your mood and mental well-being.

If you are looking for a way to relax and improve your skin, adding Himalayan salt to your beauty routine is a must!

#3 – High Magnesium Content


agnesium is an essential mineral for the human body and Himalayan fossil salt contains a large amount of this element which is vital for many bodily functions including:

      • Regulating blood pressure,
      • Maintaining a healthy heart rhythm,
      • Building strong bones and teeth, and
      • Boosting the immune system!

Himalayan salt can improve your skin health in several ways as the magnesium works to super-charge your system. The magnesium helps with skin hydration by drawing water from the under-lying cells to the surface of your skin while helping to reduce inflammation and soothe irritated skin. Magnesium is also known to increase collagen production and we all know just how important collagen is in keeping your skin looking young and healthy.

Magnesium is also crucial for those who suffer from conditions such as anxiety, insomnia, chronic pain and muscle cramps.

Himalayan salt can help improve your magnesium levels and allow you to enjoy the many benefits that come with it. Adding Himalayan salt to your beauty routine looks to be a no-brainer in our opinion!

#4 – Treat Skin Conditions


he anti-inflammatory and anti-bacterial properties of Himalayan fossil salt make it an effective treatment for skin conditions such as eczema, acne and psoriasis.

When applied to the skin directly in a paste or infused product such as a face cleanser, it can help to soothe irritation, reduce redness and clear up blemishes.

If you suffer from any of these common skin conditions, you may want to give Himalayan salt or one of our products a try. You can purchase a face cleanser containing Himalayan fossil salt to help treat your skin condition or the pure salt can be mixed in a bath to help soothe and heal the skin.

We stock several face cleansers, body scrubs, shampoos, and moisturisers containing Himalayan fossil salt that are sure to provide you with the benefits of this wonderful, natural ingredient.

#5 – Offers Long Lasting Hydration


hen it comes to skincare, one of the most important things you can do is keep your skin hydrated. Himalayan salt skin products such as face cleansers and moisturisers are an excellent way to do this, as they provide the vital ingredients of Himalayan salt and the moisture you need for soft, blemish free skin.

One of the best things about using Himalayan salt for your skin is that you are applying a natural product that does not contain any chemicals or artificial ingredients, which is also gentle on your skin and will not cause any irritation or allergic reactions.

Another benefit of Himalayan salt is reducing the appearance of fine lines and wrinkles. The high mineral content in the salt helps to plump up your skin and give it a more youthful appearance without looking puffy.

Many of us struggle with acne caused by high levels of sweat, oils and bacteria often found on our skin, and along with those of us that spend long days in the sun we can both use Himalayan salt to help soothe skin irritation and sunburn. The minerals in the salt help to calm and cool the skin making for a more comfortable outcome.

#6 – Combine a Natural Face Cleanser and Moisturiser


hen it comes to your face, you want to be careful about what you put on it and most of us don’t want to use harsh chemicals that are likely to irritate our skin. Himalayan salt infused products are the perfect solution if you are looking for a natural face moisturiser and cleanser. These will leave your skin feeling soft and smooth.

As a suitable and effective treatment for acne in some individuals, Himalayan salt is a face cleanser that can help to remove oil build-up, leaving your skin looking and feeling clear and healthy. The minerals in the salt assist with killing bacteria and aid in reducing inflammation.

The antioxidants in the salt protect against damage from free radicals and help slow down the aging process while keeping your skin clear from any imperfections.

If you have sensitive skin, the salt is a natural anti-inflammatory agent, which helps reduce redness and swelling associated with sensitive skin. What’s more, Himalayan salt infused products are gentle enough to use on a baby’s skin.

#7 – Your Anti-Cellulite Solution


ellulite is one of the most challenging imperfections to treat, however Himalayan salt can help! The high concentration of minerals in Himalayan salt works to break down fat cells and therefore is useful in reducing cellulite.

There are many potential benefits with using Himalayan salt products which include detoxing skin, relaxing the body, a high magnesium content and working as a skin conditioning treatment.

The salt can be applied directly to skin in a water/salt paste, added to cosmetics products, mixed in a bath or consumed with food. As we will see, each provides a range of potential benefits.

Many people spend hours in the gym and too much money on products that do more harm than good when they could simply be using Himalayan salt to help reduce cellulite. While it’s not a guaranteed solution that works for everyone, it is definitely worth trying!

Why not use a natural product that will aid in breaking down fats and provide you with many other benefits at the same time?

Himalayan salt also works as a preventative measure too. The salt helps improve circulation thereby reducing the appearance of any dimpling in your skin. It is important to remember though that cellulite is often genetic and that not everyone will get the same results.

#8 – Much Better Than Processed Table Salt


imalayan fossil salt is unrefined and unprocessed which ensures that all of the natural minerals and nutrients that are found in salt remain intact, unlike table salt which is heavily processed and stripped of most of its natural goodness.

Himalayan pink fossil salt also has a lower sodium content than regular table salt.

So if you’re on a low-sodium diet or looking for healthy options to include in your everyday diet, Himalayan pink salt is a great option to season food or replace table salt.

Finally, Himalayan pink salt has a much higher mineral content than regular table salt and includes potassium, magnesium and calcium. These minerals are essential for maintaining a healthy body and mind.

#9 – Improves Digestion


nother benefit of Himalayan salt is that it can help improve your digestion as the salt helps to stimulate the production of hydrochloric acid in your stomach, which is necessary for proper digestion.

Himalayan salt helps regulate the pH balance in your digestive tract, which can lead to better absorption of nutrients from food.

Furthermore, Himalayan salt can help reduce inflammation in your digestive system thus relieving symptoms of irritable bowel syndrome (IBS) and other digestive disorders.

If you suffer from poor digestion or any digestive disorders, consider adding Himalayan salt to your diet. You may be surprised how much it can help!

Himalayan fossil salt is a type of rock salt found in the Punjab region of northern Pakistan. Himalayan salt mines located at the foothills of the Himalayas, were founded around 320 BC to extract the salt for all sorts of uses including cosmetics.

Himalayan fossil salt has many benefits that make it ideal for use in beauty therapy. It is rich in minerals such as sodium, chloride, sulphate and calcium, which are essential ingredients for a healthy skin, body and mind.

#10 – Help Improve Your Sleep Patterns


f you have trouble sleeping, Himalayan salt can be a natural way to improve your sleep patterns. The minerals in the salt help to regulate your body’s production of melatonin and serotonin, which are hormones that play a role in regulating sleep.

Adding a Himalayan salt lamp to your bedroom can help create a calming and relaxing environment and looks great too!

Using Himalayan salt to create a relaxing bath before bed can help you to sleep better. The salt can draw out toxins from your body and promotes relaxation. The salt helps your muscles to relax and ease any tension that you may be feeling.

#11 – Relieve Allergies and Asthma Symptoms


imalayan salt has known anti-inflammatory properties that can help with the symptoms of allergies and asthma by clearing congestion and mucus from the respiratory system to provide natural relief form these conditions.

A Himalayan salt lamp in your home will purify the air and act on your symptoms in a positive way as clearing the air in your home allows you breathe easier and feel better overall.

The salt in the lamp attracts excess moisture in your home to reduce the likelihood of mould and mildew growth.

A Final Word

Himalayan salt is an incredible natural product with many wonderful benefits. From aiding in skin toning to helping to improve your sleep, there are so many reasons to add Himalayan salt to your life and your beauty routine.

The next time you reach for that bottle of chemical-based moisturiser or face cleanser, consider purchasing one made with Himalayan salt instead. Your skin will thank you!

Don’t forget the fantastic benefits that Himalayan salt can have for your overall health and beauty. If you’re looking for a natural way to improve your body and mind, look no further than Himalayan fossil salt!

Check out our Himalayan salt skin care products and make the switch today.

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